top of page

Helping you feel and function better

Evolving Health coaches you out of pain and dysfunction, towards improved movement and lifestyle choices
 

I encourage change, respect choice and meet you where you are, without judgement

osteopathy-Evolving-Health.jpg

Osteopathy

I use osteopathy to diagnose and treat various conditions, using techniques such as stretching, massage, and joint manipulation to improve mobility, relieve pain, and enhance the body's function.

Health Coaching

I help you achieve your health and wellness goals, developing personalised action plans, providing motivation and encouraging self-awareness and accountability. This collaborative approach aims to empower clients to make sustainable changes, fostering a sense of autonomy and self-efficacy in their health journey.

Mummy-MOT-Evolving-Health.jpg

Mummy MOT

Mummy MOT certified practitioner.png

A specialist postnatal examination for women following delivery, no matter how long ago your birth was. I assess your posture, pelvic floor muscles and stomach muscles and advise on rehabilitation.

Healthy at any Weight

Good health can be achieved by a range of factors and is not solely determined by weight. I help you to focus on healthy behaviours rather than solely striving for a specific weight or body shape.

osteopathy-Evolving-Health-digestive-wellness.jpg

Digestive Wellness

Gut health is central to good health. This means regular bowel movements, the absence of discomfort and effective nutrient absorption. I address symptoms of heartburn, bloating, sluggish digestion, pain, constipation, diarrhoea.

bottom of page